- Holiday feasts
- Late-night snacks
- Too much to drink
- Cigarettes, cigars, pipes and chewing tobacco
- Tea, coffee, cola and other drinks with caffeine
- Chocolate
- Milk
- Citrus fruits and juices
- Peppermint
- Tomatoes and tomato products
- Fried, fatty and spicy foods
- - - - -
- Sources: International Foundation for Functional Gastrointestinal Disorders; www.heartburn.about.com
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