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Times readers say having a strong sense of self worth really helps in the weight-loss wars. Story
[Times photo: Fred Victorin] |
- How they did it
Need some motivation to get started on your weight-loss journey? Here are excerpts from some of the tales of success shared with the Times by readers. Their experiences and suggestions just might be the push you need.
Invite yourself to dinner for one
Dining alone needn't be grim or predictable if you keep some helpful tips in mind. And, remember, you deserve to be served a meal fit for a VIP, even if you eat it solo.
Food File
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deconstructing