[Times art: Rossie Newson]
Testing, testing: How's your health?
Ensuring good health means monitoring the body's major functions. Here are the major tests that help doctors assess how healthy their patients are.
Adding a little variety will cross out exercise boredom
Varying the intensity and type of exercise you do not only trains different muscles but also keeps you from losing interest in exercising.
Fighting your way back to good health
Careful record-keeping and discipline are the keys to keeping cholesterol and blood pressure levels down permanently.
Organic foods: Are they really better?
The growing of organic foods has turned into a booming industry, but what exactly does it mean for you?
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