Various medical water workouts available

By Times staff writer

© St. Petersburg Times, published March 25, 2001

CLEARWATER -- Micki Nault and her staff offer medically approved programs for adults:

Aqua Slim classes: Program for muscle tone, flexibility, flat stomach, weight loss and relief of joint stress, 9 a.m. Mondays, Wednesdays and Fridays, the Long Center, 1501 N Belcher Road, Clearwater; 9:30 a.m. Mondays, Wednesdays and Fridays, Highlander Pool, 903 Michigan Blvd., Dunedin; Biltmore/Eclips Spa (indoor warm water pool), 25 Belleview Blvd., Belleair: classes are at 9 a.m. Monday through Friday; 11 a.m. Tuesdays and Thursdays; and 5:30 p.m. Monday through Friday.

Arthritis and fibromyalgia exercises: Exercises for joint flexibility and relief of pain and stiffness, 10 a.m. Monday through Friday, Biltmore Eclips Spa (indoor warm water), 25 Belleview Blvd., Belleair and at the Palms of Largo Wellness Center, 400 Lake Ave., Largo: 5:45 p.m. Tuesdays and Thursdays; 12:30 p.m. Thursdays and 10 a.m. Mondays; private sessions available.

Moms in Motion: A program designed for mothers and mothers-to-be to feel better about their bodies and babies by toning and strengthening exercises. Classes are at 11 a.m. Mondays, Biltmore Eclips Spa, 25 Belleview Blvd., Belleair.

For prices and to sign up, call Micki Nault, (727) 442-0618.

Series of free law classes continues at SPJC campus

CLEARWATER -- You don't have to be a lawyer to learn about the law. The People's Law School, a series of free sessions sponsored by the Clearwater Bar Association, has begun.

All classes, taught by local judges and/or lawyers, will be from 7 to 9 p.m. in the teaching auditorium of St. Petersburg Junior College, at 2465 Drew St. in Clearwater.

People can attend as few or as many sessions as they wish. There is no homework. Seating is limited, but registration not necessary. For information, call (727) 461-4869.

Here is a schedule:

Thursday: Employment discrimination

April 5: Tax law

April 19: Small business and intellectual property (patent, trademark and copyright)

April 26: Public school law

May 3: Consumer law and bankruptcy

May 10: Health care, hospital law, nursing home law

May 17: Your rights under the Constitution

May 24: State and local government law

Jazz band seeking various new players

Sonny LaRosa and America's Youngest Jazz Band is accepting musicians 12 or younger to play saxophone, trumpet, trombone, piano, guitar or bass and to sing. Beginners will be considered. For information, call (727) 725-1788.

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